Examples of “debris”:
-stress
-worry
-anxiety
-trauma
-judgement
-obsessions
-addictions
-manipulation
-violence
-doubt
-struggle & effort
-poverty & poverty consciousness
I have tried many techniques over the years - recently, I’ve been experimenting with William Linville’s phrase of “dissolve and resolve.” In my usual fashion, I alter things I hear from “others” to be a “better fit” for me - we’re so unique, after all!!
Along with my Divine Support Team, I started using this to “wipe the template”
take your time using this,
it may be helpful to place a hand over your heart center as well
Basic foundation of the practice:
Divine Team
fully, completely, totally
wash away, dissolve, and resolve:
___ including all causes, cores, records, and effects of ___ NOW
down to the:
cellular, molecular, particulate levels -
including DNA and cellular memory -
And So It Is Spoken
And So It Is Done
NOW IT IS SO
***take a deep breath***
I am FREE
I am FREE
I
AM
FREE
!!!
***take a deep breath***
~
Love YOU,
Mary